Hair is an important part in the beauty of a woman. Frame the face, enlightening and represent a real weapon of seduction. Ben knew that our grandmothers, in an era devoid of modern aesthetic techniques, advised the classic hundred strokes of the brush before bedtime to keep them soft and free from dirt and impurities. A captain, however, times when all the hair does not give his best. Sometimes, the problem is an unhealthy diet. That's the right advice to remedy ...
opacity, excess sebum, a sudden increase in the fall are all possible symptoms of an imbalance in the body, often due to incorrect diet. In more serious cases it is best to consult a doctor, but much can be done by intervening in the diet.
Recent scientific studies have shown that a protein-deficient diet worsens the condition of the hair. After ten days of diet aprotic, in fact, the hair undergoes a significant decrease of the bulb and pigment atrophy and subsequent loss of the covering sheath. The daily protein requirement in adult humans was calculated by nutritionists to measure 0.8 grams per kilogram of body weight. To achieve this, the right foods are meat, eggs, vegetables, milk and dairy products.
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